We're on call, mostly.

When you find a workout video on TikTok or Instagram, hit the native share button and pick Fitfo from the share sheet. It's as easy as sending the video to a friend, except you're sending it to Fitfo. Our AI reads the video's audio, on-screen text, and exercise cues, then builds a clean, editable workout with sets, reps, and rest periods in about 30 seconds.

Yes. Fitfo supports share-to-import from both TikTok and Instagram Reels. Anywhere you can hit the share button on a fitness video, you can send it to Fitfo. You can also create your workouts manually inside the app if you'd rather build them from scratch.

Yes, Fitfo is completely free for the first 7 days, with full access to every feature. You don't need to put a card down to start. After the trial, it's $5.99 per month or $39.99 per year, and you'll only be asked for a card when the 7 days end. There's no mandatory paywall up front, so you can use Fitfo like any free app for the first week.

We've reached close to 100% accuracy on cleanly-shot fitness videos. For messier inputs, like bad audio, no captions, or clips with unrelated content mixed in, the import might miss a detail or two. Every workout is fully editable after import. Tap into anything in the app, type your changes, and they save in real time.

Yes. Every imported workout opens as editable cards. You can change exercise names, adjust sets and reps, add rest periods, swap movements, or delete what you don't want. You can also add your own notes, cues, and reminders alongside the ones our AI already parsed from the original video. Nothing is locked.

Yes. Fitfo includes a built-in workout logger. Tap into any session, log your weights and reps as you train, and Fitfo saves everything to your workout history. All your data is stored in the app, so you can see what you lifted, when, and how it's progressing without ever leaving Fitfo.

Fitfo's AI coach is your workout co-pilot. It's directly trained on muscle building and on the specific workout you're doing. Ask it which muscles an exercise targets, why a movement is programmed a certain way, or how to swap an exercise, and it answers based on your actual session. It's training advice that knows what you're training, not generic AI chat.

No. Fitfo doesn't do video form analysis. The AI's job is to turn workout videos into structured sessions and answer training questions about what you're doing. If you want form feedback, record yourself and ask a coach. We'd rather do two things well than four things poorly.

Hevy and Strong are workout loggers where you build the workout yourself. Strava is for cardio and social. Fitfo is the only app that lets you import a workout directly from a TikTok or Instagram video via the share sheet, then log it. On top of that, our AI coach is trained on your specific workout and on muscle-building principles, so you can ask it questions and it knows exactly what you're doing.

Yes. Fitfo includes a calendar where you can drop imported workouts onto specific days. Schedule a push day for Monday, pull for Wednesday, legs for Friday. You'll get a reminder the day before and the day of, so you never miss a workout again. Once you've completed a session, you can reschedule it directly inside the app.

Not yet. Fitfo is currently iOS-only on the App Store. We don't have a waitlist, but if you want to know when Android launches, follow @fitfo.app on Instagram and @fitfo.app on TikTok and you'll see it the moment it ships.

Fitfo works best with strength, hypertrophy, HIIT, and core workouts. That includes push days, pull days, full-body sessions, core sessions, and HIIT workouts. Anything with clear exercises, sets, reps, or timed holds (like a 30-second plank) parses cleanly. Circuits and supersets work great too. Dance and yoga flows are harder to parse, but you can always edit after import.

SMS codes are sent via Twilio Verify and usually arrive within 10 seconds. If yours hasn't shown up after a minute:

• Confirm the phone number includes your country code (e.g. +1 for US).
• Check your carrier isn't filtering short-code messages.
• Tap “Send code” again after a 60-second wait.
• Still nothing? Email us at nirv@fitfo.app with the number you tried and we'll fix it.

Fitfo uses audio transcription and on-screen text OCR to extract workouts, so short, heavily-edited, or music-only videos can be tough.

• Make sure the source post is public (TikTok or Instagram Reels).
• Longer videos with clear voice-over or visible text work best. Think creator explanations rather than 10-second montages.
• You can always edit the parsed workout: tap the title, exercise names, sets, reps, or notes and change them inline.
• If a specific video consistently parses wrong, tap “Report an issue” on the workout card and we'll get the link.

Open the Fitfo app → Profile tab → Delete Account. This permanently removes your profile, every saved and scheduled workout, every logged session, and any body-weight entries. For users signed in with Apple we also revoke the Apple Sign-In refresh token so the app disappears from Settings → Apple ID → Apps Using Apple ID.

Can't sign in to delete? Email nirv@fitfo.app from the email associated with your account and we'll action it within 72 hours.

Fitfo collects only what it needs to run the app: your phone number (for sign-in), name/email (if you use Apple Sign-In), the workouts you save, the sessions you log, and body-weight entries you add. We do not sell data, share it with advertisers, or run third-party ad SDKs. Full details are on our Privacy Policy.

Yes. Fitfo does not host or redistribute any third-party video content. When you share a video into Fitfo, we extract factual exercise data (names, sets, reps) and always link back to the original post via the “View on TikTok” or “View on Instagram” button on every imported workout. If you're a creator and want your content removed, email nirv@fitfo.app with the URL and we'll remove it from our systems.

No. Fitfo turns the content of videos into structured data. Workouts parsed from videos are labeled AI-Parsed and may contain errors, so always verify sets, reps, and weights before training and talk to a doctor or qualified coach if you have any concerns about a particular exercise or load.