FitFo · loading
FitFo · loading
Built for lifetime natural lifters who train hard and still aren't moving. Coached every day inside the app.

A full week of training built from your quiz answers, reviewed and approved by Heaston before you start.
30-second daily check-ins, reviewed every morning. Here is what an actual reply looks like, word for word.
Every lift on video, every set logged, Heaston seeing all of it.
Your goal, your schedule, your history. Every answer is one tap.
Heaston reviews and approves your plan before your first session.
Daily check-ins, weekly reviews, and a program that adjusts to your week before you have to ask.

I've lost over 30 pounds getting into contest shape as a lifetime natural, and I compete in OCB, a tested natural federation, against guys who've been doing this for years. Everything I coach is the same training and dieting I use on myself. No shortcuts, no gear, just work that actually adds up over time.
I am opening 10 spots at founding-client pricing. When they are filled, they are filled. You get more of my attention than any client I take after you.
Hit your check-ins and follow the plan. If you don't see visible progress in 30 days, coaching is free until you do.